This cork yoga block fitness will help you stay in shape. If you do yoga regularly then this is ideal equipment for you. Yoga is a popular fitness activity and has gained attention these days. Many people practice yoga daily. However, there are few people who believe that yoga is a mild exercise and is not as beneficial as other physical activity. Many suggests that you should go for other activities other than yoga. Yoga has long-term benefits and challenging as other physical activities. Like gym you need few equipments while doing yoga as well. Yoga is not just about having yoga mats. Various types of equipments are required to balance your body and movements. Yoga is always good for people who want to bring some discipline in life. To make your experience better, we bring to you cork yoga fitness equipment.
Easy To Use
The yoga brick is good equipment for both beginners and professionals and is of brick shape. One can use it while practicing in many different positions. You can use it to do back or legs. Using yoga brick depends upon you, one needs to feel how it is helping them with their workout. This equipment is very simple and easy to use. You don’t need any extra batteries or electricity to use it. It is a piece of material that you can carry anywhere. It helps you to perform yoga positions better particularly that involves standing stretches. This also boosts your confidence to perform difficult positions better.
You can perform asanas better for beginners when you use yoga bricks. If you have difficulty in balancing then these yoga brick is right for you as it will help you to balance and also practice difficult positions. They do not break easily. Do not sink or rest your hand on the block, use it by spreading your fingers and this will engage your muscle. The yoga block helps you to align safely till you are not flexible enough to perform without support. You can use this block while doing postures that include your inner thighs, knees or hips. You can also use it when you do arm related exercises or core development exercises.
Soft And Comfortable
It is made up of cork material and it is the best part. It is durable to carry your bodyweight if you lean on it or lie on it. Yoga bricks in the market are made of foam material which are too soft and hence it deforms easily. Each package has two bricks and also they are eco-friendly. The foam and plastic ones are not as environmentally friendly. It doesn’t slip easily so you can trust in and be sure that it is safe to perform any yoga posture. The size of the brick is 22.5cm length, 15cm breadth, and 7.5cm height. It is comfortable to use and easy to carry anywhere, even if you are going on holiday.